Ear of the
Heart
Reflections, guidance, and gentle stories for listening deeply — to yourself, your loved ones, and the world around you.
Finding Stillness: Simple Spiritual Practices for the Holiday Season
The holiday season brings so much beauty—twinkling lights, favorite songs, reunions, and rituals. Yet for many of us, it also brings noise, stress, and a quiet longing for peace. Between busy schedules, expectations, and tender emotions, December can feel like a swirl of both joy and exhaustion.
Stillness is not something we wait for. It’s something we create, a sacred pause we enter intentionally, even for just a few breaths at a time.